Emeka Ogbugo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/26/25 | 5:36 | 699m | 4:00.9 | RowErg | View workout | |
| 07/24/25 | 3x12:00/3:00r | 7,563m | 2:22.8 | RowErg | View workout | |
| 07/22/25 | v2000m/7:51r...4 | 8,000m | 2:22.6 | RowErg | View workout | |
| 07/20/25 | 22x0:20/0:40r | 1,832m | 2:00.0 | RowErg | View workout | |
| 07/17/25 | v5000m/4:00r...5 | 15,000m | 2:22.6 | RowErg | View workout | |
| 07/17/25 | 1:04 | 119m | 4:31.8 | RowErg | View workout | |
| 07/15/25 | 1:00:00 | 12,248m | 2:26.9 | RowErg | View workout | |
| 07/13/25 | 1x8:00/2:00r | 1,710m | 2:20.3 | RowErg | View workout | |
| 07/13/25 | 22x0:20/0:40r | 1,684m | 2:10.6 | RowErg | View workout | |
| 07/10/25 | 3:33 | 349m | 5:05.3 | RowErg | View workout | |
| 07/10/25 | 2x30:00/5:00r | 12,169m | 2:27.9 | RowErg | View workout | |
| 07/08/25 | v5000m/5:00r...3 | 10,000m | 2:22.4 | RowErg | View workout | |
| 07/05/25 | 3:36 | 341m | 5:16.7 | RowErg | View workout | |
| 07/05/25 | 6x500m/1:00r | 14:04.9 | 2:20.8 | RowErg | View workout | |
| 07/05/25 | v50c/1:00r...5 | 3,213m | 2:19.3 | RowErg | View workout | |
| 07/05/25 | 13x1:00/1:00r | 2,954m | 2:12.0 | RowErg | View workout | |
| 07/03/25 | 8x5:00/2:00r | 8,526m | 2:20.7 | RowErg | View workout | |
| 07/01/25 | 2x20:00/4:00r | 8,077m | 2:28.5 | RowErg | View workout | |
| 06/26/25 | 4x25c/1:00r | 7:23.2 | 2:13.8 | RowErg | View workout | |
| 06/26/25 | 6x35c/r | 17:02.0 | 19:45.6 | RowErg | View workout | |
| 06/24/25 | 1:30:00 | 17,966m | 2:30.2 | RowErg | View workout | |
| 06/24/25 | 2:12 | 232m | 4:44.9 | RowErg | View workout | |
| 06/22/25 | 14:59 | 3,041m | 2:27.8 | RowErg | View workout | |
| 06/22/25 | 2x15:00/4:00r | 6,314m | 2:22.5 | RowErg | View workout | |
| 06/21/25 | 5x500m/1:00r | 11:31.4 | 2:18.2 | RowErg | View workout |