Emeka Ogbugo 1:30:00 row
17,966
Meters
1:30:00.0
Time
2:30.2
Pace
981
Calories
167
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Drag Factor | 174 |
June 24, 2025 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 17,966 | 2:30.2 | 103 | 654 | 981 | 21 | 167 |
| 18:00.0 | 3,659 | 2:27.5 | 109 | 674 | 202 | 20 | 153 |
| 36:00.0 | 3,627 | 2:28.8 | 106 | 664 | 199 | 21 | 173 |
| 54:00.0 | 3,579 | 2:30.8 | 102 | 650 | 195 | 22 | 165 |
| 1:12:00.0 | 3,521 | 2:33.3 | 97 | 633 | 190 | 22 | 170 |
| 1:30:00.0 | 3,580 | 2:30.8 | 102 | 650 | 195 | 23 | 176 |