Emeka Ogbugo 1x8:00/2:00r row
1,710
Meters
8:00.0
Time
2:20.3
Pace
98
Calories
| Rest Distance | 145 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,855 |
| Overall Time | 10:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Drag Factor | 182 |
July 13, 2025 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,710 | 2:20.3 | 127 | 735 | 24 | |
| 8:00.0 | 1,710 | 2:20.3 | 127 | 735 | 24 | |
| r145 |