Emeka Ogbugo 1:04 row
119
Meters
1:04.7
Time
4:31.8
Pace
6
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 20 |
| Drag Factor | 175 |
July 17, 2025 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.7 | 119 | 4:31.8 | 17 | 359 | 6 | 20 |
| 1:04.7 | 119 | 4:31.8 | 17 | 359 | 6 | 20 |