Emeka Ogbugo 1:00:00 row
12,248
Meters
1:00:00.0
Time
2:26.9
Pace
676
Calories
165
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Drag Factor | 183 |
July 15, 2025 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,248 | 2:26.9 | 110 | 679 | 676 | 22 | 165 |
| 12:00.0 | 2,418 | 2:28.8 | 106 | 664 | 132 | 20 | 156 |
| 24:00.0 | 2,469 | 2:25.8 | 113 | 688 | 137 | 21 | 161 |
| 36:00.0 | 2,448 | 2:27.0 | 110 | 678 | 135 | 22 | 167 |
| 48:00.0 | 2,442 | 2:27.4 | 109 | 675 | 135 | 23 | 169 |
| 1:00:00.0 | 2,471 | 2:25.6 | 113 | 689 | 137 | 25 | 176 |