Sign Up

Emeka Ogbugo 22x0:20/0:40r row

1,684

Meters

7:20.0

Time

2:10.6

Pace

94

Calories

Rest Distance1,894
Rest Time14:40.0
Overall Distance3,578
Overall Time22:00.0
Average Watts157
Calories Per Hour840
Stroke Rate29
Drag Factor177

July 13, 2025 17:15:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:20.0 1,684 2:10.6 157 840 29
0:20.0 62 2:41.2 83 587 30 120
0:20.0 70 2:22.8 120 713 24 134
0:20.0 75 2:13.3 148 808 27 136
0:20.0 74 2:15.1 142 788 27 137
0:20.0 77 2:09.8 160 849 30 138
0:20.0 77 2:09.8 160 849 27 142
0:20.0 72 2:18.8 131 749 27 138
0:20.0 44 3:47.2 30 402 21 124
0:20.0 78 2:08.2 166 871 27 136
0:20.0 79 2:06.5 173 893 30 144
0:20.0 80 2:05.0 179 916 30 148
0:20.0 65 2:33.8 96 630 30 139
0:20.0 83 2:00.4 200 988 33 146
0:20.0 83 2:00.4 200 988 33 154
0:20.0 82 2:01.9 193 964 30 151
0:20.0 82 2:01.9 193 964 30 152
0:20.0 83 2:00.4 200 988 33 150
0:20.0 80 2:05.0 179 916 33 150
0:20.0 82 2:01.9 193 964 33 148
0:20.0 84 1:59.0 207 1013 33 149
0:20.0 85 1:57.6 215 1039 33 152
0:20.0 86 1:56.2 223 1066 33 156
r1,894