Emeka Ogbugo 2:12 row
232
Meters
2:12.2
Time
4:44.9
Pace
12
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 23 |
| Drag Factor | 163 |
June 24, 2025 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.2 | 232 | 4:44.9 | 15 | 352 | 12 | 23 |
| 2:12.2 | 232 | 4:44.9 | 15 | 352 | 12 | 23 |