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Log

Date Workout Score Ave Comments Action
04/06/25 1000m 6:01.0 3:00.5

Rowed on EXR: EXR | 1 kilometer on Bled - 1 kilometer

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04/06/25 v500m/r...1 500m 1:56.2

Rowed on EXR: EXR | 500 meter in Boston - 500 meter

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04/06/25 v2:00/r...20 6,777m 2:34.7

Rowed on EXR: EXR | Long VO2max Intervals 2 in Boston - Long VO2max Intervals 2

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04/05/25 1:00:59 24,185m 2:31.2 View workout
03/30/25 1:21:01 30,035m 2:41.8 View workout
03/29/25 v1000m/r...29 9,900m 2:43.6

Rowed on EXR: EXR | 14 x 100 - 500 Int. in Henley - 14 x 100 - 500 Int.

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03/23/25 1:20:14 30,614m 2:37.2 View workout
03/18/25 1:00:01 11,526m 2:36.2

Rowed on EXR: EXR | Just Row on EXR World

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03/16/25 1:15:18.8 27,494m 2:44.3 View workout
03/13/25 v500m/r...23 13,000m 2:39.1

Rowed on EXR: EXR | Aerobic Power 3 on EXR World - Aerobic Power 3

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03/10/25 31:21.7 12,477m 2:30.8 View workout
03/10/25 30:33.1 11,819m 2:35.0 View workout
03/04/25 v1000m/r...1 1,000m 3:20.1

Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer

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03/04/25 v500m/r...11 5,500m 2:40.7

Rowed on EXR: EXR | 6 X 500 - 500 Int. on EXR World - 6 X 500 - 500 Int.

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03/04/25 1000m 4:46.0 2:23.0

Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer

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03/03/25 36:18 14,811m 2:27.0 View workout
02/25/25 v1000m/r...1 1,000m 3:12.2

Rowed on EXR: EXR | 1 kilometer on Bled - 1 kilometer

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02/25/25 v1000m/r...10 10,000m 2:35.6

Rowed on EXR: EXR | Aerobic Capacity 5 on EXR World - Aerobic Capacity 5

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02/25/25 1000m 5:07.3 2:33.6

Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer

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02/20/25 47:05 17,368m 2:42.6 View workout
02/17/25 21097m 1:55:13.9 2:43.8 View workout
02/15/25 1:23:03 30,041m 2:45.8 View workout
02/14/25 31:13 12,595m 2:28.7 View workout
02/11/25 v1000m/r...1 1,000m 3:17.5

Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer

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02/11/25 v5000m/r...1 5,000m 2:22.8

Rowed on EXR: EXR | 5 kilometer on Bled - 5 kilometer

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