Richard Underwood 1:00:29 BikeErg
23,050
Meters
1:00:29.2
Time
2:37.4
Pace
614
Calories
125
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 48 |
| Power/kg | 1.07 |
| Drag Factor | 161 |
June 13, 2025 12:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:29.2 | 23,050 | 2:37.4 | 90 | 608 | 48 | 125 |
| 5:00.0 | 1,514 | 3:18.1 | 45 | 454 | 39 | 99 |
| 10:00.0 | 1,776 | 2:48.9 | 73 | 549 | 46 | 113 |
| 15:00.0 | 1,860 | 2:41.2 | 83 | 587 | 47 | 112 |
| 20:00.0 | 2,087 | 2:23.7 | 118 | 705 | 53 | 132 |
| 25:00.0 | 1,931 | 2:35.3 | 93 | 621 | 49 | 138 |
| 30:00.0 | 2,032 | 2:27.6 | 109 | 674 | 52 | 119 |
| 35:00.0 | 2,076 | 2:24.5 | 116 | 699 | 53 | 141 |
| 40:00.0 | 1,952 | 2:33.6 | 96 | 631 | 50 | 139 |
| 45:00.0 | 2,009 | 2:29.3 | 105 | 661 | 51 | 124 |
| 50:00.0 | 2,076 | 2:24.5 | 116 | 699 | 53 | 142 |
| 55:00.0 | 1,907 | 2:37.3 | 90 | 609 | 49 | 126 |
| 1:00:00.0 | 1,695 | 2:56.9 | 63 | 517 | 43 | 124 |
| 1:00:29.2 | 137 | 3:33.1 | 36 | 424 | 38 | 122 |