Richard Underwood 57:24 BikeErg
23,577
Meters
57:24.0
Time
2:26.0
Pace
656
Calories
138
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 52 |
| Power/kg | 1.33 |
| Drag Factor | 158 |
July 12, 2025 12:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 57:24.0 | 23,577 | 2:26.0 | 112 | 686 | 52 | 138 |
| 5:00.0 | 1,995 | 2:30.3 | 103 | 654 | 51 | 133 |
| 10:00.0 | 2,229 | 2:14.5 | 144 | 794 | 58 | 140 |
| 15:00.0 | 2,231 | 2:14.4 | 144 | 795 | 57 | 145 |
| 20:00.0 | 2,198 | 2:16.4 | 138 | 773 | 57 | 143 |
| 25:00.0 | 2,103 | 2:22.6 | 121 | 714 | 54 | 146 |
| 30:00.0 | 2,059 | 2:25.7 | 113 | 689 | 53 | 139 |
| 35:00.0 | 2,167 | 2:18.4 | 132 | 753 | 56 | 151 |
| 40:00.0 | 2,070 | 2:24.9 | 115 | 695 | 54 | 137 |
| 45:00.0 | 1,905 | 2:37.4 | 90 | 608 | 49 | 136 |
| 50:00.0 | 1,994 | 2:30.4 | 103 | 653 | 52 | 142 |
| 55:00.0 | 1,870 | 2:40.4 | 85 | 591 | 48 | 128 |
| 57:24.0 | 755 | 3:10.7 | 50 | 473 | 40 | 125 |