Richard Underwood v1000m/r...1 row
1,000
Meters
5:46.2
Time
2:53.1
Pace
51
Calories
117
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 5:46.2 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 134 |
| Drag Factor | 117 |
July 02, 2025 12:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.2 | 1,000 | 2:53.1 | 67 | 532 | 23 | 117 |
| 5:46.2 | 1,000 | 2:53.1 | 67 | 532 | 23 | 118 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on Déjà Vu, EXR World - 1 kilometer