Richard Underwood v1000m/r...1 row
1,000
Meters
4:46.6
Time
2:23.3
Pace
56
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 4:46.6 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 117 |
June 15, 2025 14:39:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.6 | 1,000 | 2:23.3 | 119 | 709 | 25 | 133 |
| 4:46.6 | 1,000 | 2:23.3 | 119 | 709 | 25 | 147 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on Bled Island, Bled - 1 kilometer