Richard Underwood v1000m/r...1 row
1,000
Meters
5:54.6
Time
2:57.3
Pace
50
Calories
120
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 5:54.6 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 117 |
July 07, 2025 16:47:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.6 | 1,000 | 2:57.3 | 63 | 516 | 22 | 120 |
| 5:54.6 | 1,000 | 2:57.3 | 63 | 516 | 22 | 119 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on Déjà Vu, EXR World - 1 kilometer