Richard Underwood v2000m/r...1 row
2,000
Meters
9:23.4
Time
2:20.8
Pace
114
Calories
144
Heart Rate
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 2,000 |
Overall Time | 9:23.4 |
Average Watts | 125 |
---|---|
Calories Per Hour | 731 |
Stroke Rate | 25 |
Stroke Count | 239 |
Drag Factor | 117 |
June 15, 2025 14:09:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:23.4 | 2,000 | 2:20.8 | 125 | 731 | 25 | 144 |
9:23.4 | 2,000 | 2:20.8 | 125 | 731 | 25 | 154 |
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Workout Graph

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Rowed on EXR: EXR | 2 kilometer in Cliff Course, Henley - 2 kilometer