Richard Underwood 1:30:32 BikeErg
35,303
Meters
1:30:32.9
Time
2:33.8
Pace
943
Calories
119
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 48 |
| Power/kg | 1.14 |
| Drag Factor | 170 |
June 19, 2025 09:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:32.9 | 35,303 | 2:33.8 | 96 | 630 | 48 | 119 |
| 10:00.0 | 3,703 | 2:42.0 | 82 | 583 | 46 | 105 |
| 20:00.0 | 3,825 | 2:36.8 | 91 | 612 | 48 | 109 |
| 30:00.0 | 3,958 | 2:31.5 | 100 | 645 | 50 | 114 |
| 40:00.0 | 3,906 | 2:33.6 | 97 | 632 | 49 | 115 |
| 50:00.0 | 4,000 | 2:30.0 | 104 | 656 | 50 | 120 |
| 1:00:00.0 | 3,993 | 2:30.2 | 103 | 655 | 50 | 119 |
| 1:10:00.0 | 4,028 | 2:28.9 | 106 | 664 | 51 | 124 |
| 1:20:00.0 | 3,977 | 2:30.8 | 102 | 650 | 50 | 120 |
| 1:30:00.0 | 3,753 | 2:39.8 | 86 | 594 | 47 | 129 |
| 1:30:32.9 | 161 | 3:24.3 | 41 | 441 | 38 | 139 |