Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/18/03 | 4:20.6 | 1,000m | 2:10.3 | RowErg | View workout | |
| 12/18/03 | 4:23.0 | 1,000m | 2:11.5 | RowErg | View workout | |
| 12/18/03 | 23:04.2 | 5,500m | 2:05.8 | RowErg | View workout | |
| 12/18/03 | 1:50.2 | 500m | 1:50.2 | RowErg | View workout | |
| 12/15/03 | 30:00.0 | 6,782m | 2:12.7 | RowErg | View workout | |
| 12/15/03 | 4:28.1 | 1,000m | 2:14.0 | RowErg | View workout | |
| 12/14/03 | 4:39.2 | 1,000m | 2:19.6 | RowErg | View workout | |
| 12/14/03 | 8:57.2 | 2,000m | 2:14.3 | RowErg | View workout | |
| 12/14/03 | 21:43.5 | 5,000m | 2:10.3 | RowErg | View workout | |
| 12/14/03 | 4:05.9 | 1,000m | 2:02.9 | RowErg | View workout | |
| 12/09/03 | 4:37.1 | 1,000m | 2:18.5 | RowErg | View workout | |
| 12/09/03 | 4:46.3 | 1,000m | 2:23.1 | RowErg | View workout | |
| 12/09/03 | 8:35.5 | 2,000m | 2:08.8 | RowErg | View workout | |
| 12/09/03 | 8:43.8 | 2,000m | 2:10.9 | RowErg | View workout | |
| 12/09/03 | 8:54.1 | 2,000m | 2:13.5 | RowErg | View workout | |
| 12/07/03 | 45:35.4 | 10,000m | 2:16.7 | RowErg | View workout | |
| 12/05/03 | 22:20.5 | 5,000m | 2:14.0 | RowErg | View workout | |
| 12/05/03 | 7:25.4 | 1,514m | 2:27.0 | RowErg | View workout | |
| 12/05/03 | 8:11.9 | 2,000m | 2:02.9 | RowErg | View workout | |
| 12/04/03 | 5:15.6 | 1,016m | 2:35.3 | RowErg | View workout | |
| 12/04/03 | 5:13.2 | 1,025m | 2:32.7 | RowErg | View workout | |
| 12/04/03 | 30:00.0 | 6,808m | 2:12.1 | RowErg | View workout | |
| 12/01/03 | 8:58.9 | 2,000m | 2:14.7 | RowErg | View workout | |
| 12/01/03 | 9:04.6 | 2,000m | 2:16.1 | RowErg | View workout | |
| 12/01/03 | 5:01.4 | 1,017m | 2:28.1 | RowErg | View workout |