Richard Underwood
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/11/04 |
4:00.5 |
1,000m |
2:00.2 |
RowErg |
View workout
|
01/08/04 |
30:00.0 |
6,319m |
2:22.4 |
RowErg |
View workout
|
01/06/04 |
4:17.5 |
1,000m |
2:08.7 |
RowErg |
View workout
|
01/06/04 |
25:00.8 |
6,000m |
2:05.0 |
RowErg |
View workout
|
01/06/04 |
4:17.7 |
1,000m |
2:08.8 |
RowErg |
View workout
|
01/04/04 |
45:15.7 |
10,000m |
2:15.7 |
RowErg |
View workout
|
01/02/04 |
4:25.2 |
1,000m |
2:12.6 |
RowErg |
View workout
|
01/02/04 |
30:00.0 |
6,946m |
2:09.5 |
RowErg |
View workout
|
01/02/04 |
4:24.7 |
1,000m |
2:12.3 |
RowErg |
View workout
|
12/31/03 |
4:22.0 |
1,000m |
2:11.0 |
RowErg |
View workout
|
12/31/03 |
21:20.0 |
5,000m |
2:08.0 |
RowErg |
View workout
|
12/31/03 |
15:00.0 |
3,620m |
2:04.3 |
RowErg |
View workout
|
12/31/03 |
4:24.7 |
1,000m |
2:12.3 |
RowErg |
View workout
|
12/28/03 |
4:21.1 |
1,000m |
2:10.5 |
RowErg |
View workout
|
12/28/03 |
4:18.8 |
1,000m |
2:09.4 |
RowErg |
View workout
|
12/28/03 |
8:48.5 |
2,000m |
2:12.1 |
RowErg |
View workout
|
12/28/03 |
21:56.4 |
5,000m |
2:11.6 |
RowErg |
View workout
|
12/28/03 |
4:27.2 |
1,000m |
2:13.6 |
RowErg |
View workout
|
12/26/03 |
4:22.6 |
1,000m |
2:11.3 |
RowErg |
View workout
|
12/26/03 |
8:48.1 |
2,000m |
2:12.0 |
RowErg |
View workout
|
12/26/03 |
8:48.2 |
2,000m |
2:12.0 |
RowErg |
View workout
|
12/26/03 |
8:40.2 |
2,000m |
2:10.0 |
RowErg |
View workout
|
12/26/03 |
8:42.5 |
2,000m |
2:10.6 |
RowErg |
View workout
|
12/26/03 |
4:31.5 |
1,000m |
2:15.7 |
RowErg |
View workout
|
12/24/03 |
44:23.8 |
10,000m |
2:13.1 |
RowErg |
View workout
|