Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/02/04 | 4:25.2 | 1,000m | 2:12.6 | RowErg | View workout | |
| 01/02/04 | 30:00.0 | 6,946m | 2:09.5 | RowErg | View workout | |
| 01/02/04 | 4:24.7 | 1,000m | 2:12.3 | RowErg | View workout | |
| 12/31/03 | 4:22.0 | 1,000m | 2:11.0 | RowErg | View workout | |
| 12/31/03 | 21:20.0 | 5,000m | 2:08.0 | RowErg | View workout | |
| 12/31/03 | 15:00.0 | 3,620m | 2:04.3 | RowErg | View workout | |
| 12/31/03 | 4:24.7 | 1,000m | 2:12.3 | RowErg | View workout | |
| 12/28/03 | 4:21.1 | 1,000m | 2:10.5 | RowErg | View workout | |
| 12/28/03 | 4:18.8 | 1,000m | 2:09.4 | RowErg | View workout | |
| 12/28/03 | 8:48.5 | 2,000m | 2:12.1 | RowErg | View workout | |
| 12/28/03 | 21:56.4 | 5,000m | 2:11.6 | RowErg | View workout | |
| 12/28/03 | 4:27.2 | 1,000m | 2:13.6 | RowErg | View workout | |
| 12/26/03 | 4:22.6 | 1,000m | 2:11.3 | RowErg | View workout | |
| 12/26/03 | 8:48.1 | 2,000m | 2:12.0 | RowErg | View workout | |
| 12/26/03 | 8:48.2 | 2,000m | 2:12.0 | RowErg | View workout | |
| 12/26/03 | 8:40.2 | 2,000m | 2:10.0 | RowErg | View workout | |
| 12/26/03 | 8:42.5 | 2,000m | 2:10.6 | RowErg | View workout | |
| 12/26/03 | 4:31.5 | 1,000m | 2:15.7 | RowErg | View workout | |
| 12/24/03 | 44:23.8 | 10,000m | 2:13.1 | RowErg | View workout | |
| 12/21/03 | 30:00.0 | 6,748m | 2:13.3 | RowErg | View workout | |
| 12/20/03 | 4:18.6 | 1,000m | 2:09.3 | RowErg | View workout | |
| 12/20/03 | 8:49.5 | 2,000m | 2:12.3 | RowErg | View workout | |
| 12/20/03 | 8:45.3 | 2,000m | 2:11.3 | RowErg | View workout | |
| 12/20/03 | 8:26.8 | 2,000m | 2:06.7 | RowErg | View workout | |
| 12/20/03 | 4:08.4 | 1,000m | 2:04.2 | RowErg | View workout |