Richard Underwood

Log

Date Workout Score Ave Comments Action
05/18/25 2000m 9:40.9 2:25.2

Rowed on EXR: EXR | 2 kilometer on Polar Loop, EXR World - 2 kilometer

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05/18/25 v2000m/r...1 2,000m 2:24.5

Rowed on EXR: EXR | 2 kilometer on Lake Loop, EXR World - 2 kilometer

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05/18/25 2000m 9:37.9 2:24.4

Rowed on EXR: EXR | 2 kilometer on Rowing On The Edge, EXR World - 2 kilometer

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05/18/25 2000m 9:38.6 2:24.6

Rowed on EXR: EXR | 2 kilometer on Déjà Vu, EXR World - 2 kilometer

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05/18/25 1000m 4:51.4 2:25.7

Rowed on EXR: EXR | 1 kilometer on Rowing On The Edge, EXR World - 1 kilometer

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05/16/25 v10:00/r...9 8,354m 2:41.5

Rowed on EXR: EXR | Norwegian 4 x 4 175w on Full Circle, Bled - Norwegian 4 x 4 175w

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05/15/25 1:00:19 22,809m 2:38.7 View workout
05/11/25 46:15 8,862m 2:36.5

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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05/10/25 1:00:10 22,421m 2:41.0 View workout
05/03/25 1:05:00.0 23,374m 2:46.8 View workout
05/01/25 v1000m/r...1 1,000m 3:27.6

Rowed on EXR: EXR | 1 kilometer on Polar Loop, EXR World - 1 kilometer

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05/01/25 v500m/r...1 500m 2:11.8

Rowed on EXR: EXR | 500 meter on Polar Loop, EXR World - 500 meter

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05/01/25 v10:00/r...4 7,587m 2:38.1

Rowed on EXR: EXR | Quick Row 4 on Mangrove Mirage, EXR World - Quick Row 4

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05/01/25 v5:00/r...9 4,802m 2:36.1

Rowed on EXR: EXR | Quick Row 5 on Rowing On The Edge, EXR World - Quick Row 5

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04/21/25 1:00:03 11,365m 2:38.5

Rowed on EXR: EXR | Just Row in Cliff Course, Henley

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04/19/25 1:00:13 23,247m 2:35.4 View workout
04/17/25 2000m 12:39.0 3:09.7

Rowed on EXR: EXR | 2 kilometer in Boston - 2 kilometer

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04/17/25 v2000m/r...1 2,000m 2:25.7

Rowed on EXR: EXR | 2 kilometer in Boston - 2 kilometer

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04/17/25 v1000m/r...1 1,000m 2:27.5

Rowed on EXR: EXR | 1 kilometer in Boston - 1 kilometer

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04/17/25 v1000m/r...1 1,000m 2:19.8

Rowed on EXR: EXR | 1 kilometer in Boston - 1 kilometer

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04/17/25 v1000m/r...1 1,000m 2:16.0

Rowed on EXR: EXR | 1 kilometer in Boston - 1 kilometer

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04/17/25 v1000m/r...1 1,000m 2:16.3

Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer

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04/17/25 v1000m/r...1 1,000m 2:14.9

Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer

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04/17/25 1000m 4:35.5 2:17.7

Rowed on EXR: EXR | 1 kilometer on Bled - 1 kilometer

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04/14/25 45:16 17,722m 2:33.2 View workout