Richard Underwood 500m row
500
Meters
2:07.8
Time
2:07.8
Pace
31
Calories
133
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 119 |
August 05, 2025 09:12:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.8 | 500 | 2:07.8 | 168 | 877 | 26 | 133 |
| 2:07.4 | 500 | 2:07.4 | 169 | 882 | 26 | 147 |
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Workout Graph
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Rowed on EXR: EXR | 500 meter in Sewer Shortcut, Boston - 500 meter