Richard Underwood 1:00:15 BikeErg
23,181
Meters
1:00:15.9
Time
2:35.9
Pace
617
Calories
120
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 49 |
| Power/kg | 1.1 |
| Drag Factor | 162 |
July 24, 2025 09:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:15.9 | 23,181 | 2:35.9 | 92 | 617 | 49 | 120 |
| 5:00.0 | 1,669 | 2:59.7 | 60 | 507 | 43 | 96 |
| 10:00.0 | 1,901 | 2:37.8 | 89 | 606 | 49 | 110 |
| 15:00.0 | 1,977 | 2:31.7 | 100 | 644 | 51 | 115 |
| 20:00.0 | 2,060 | 2:25.6 | 113 | 690 | 53 | 126 |
| 25:00.0 | 1,936 | 2:34.9 | 94 | 623 | 50 | 113 |
| 30:00.0 | 1,939 | 2:34.7 | 95 | 625 | 50 | 124 |
| 35:00.0 | 2,031 | 2:27.7 | 109 | 673 | 52 | 128 |
| 40:00.0 | 1,947 | 2:34.0 | 96 | 629 | 50 | 117 |
| 45:00.0 | 1,902 | 2:37.7 | 89 | 606 | 49 | 125 |
| 50:00.0 | 2,059 | 2:25.7 | 113 | 689 | 53 | 134 |
| 55:00.0 | 1,976 | 2:31.8 | 100 | 644 | 51 | 124 |
| 1:00:00.0 | 1,706 | 2:55.8 | 64 | 521 | 44 | 125 |
| 1:00:15.9 | 78 | 3:23.8 | 41 | 442 | 38 | 123 |