Richard Underwood 1000m row
1,000
Meters
4:48.0
Time
2:24.0
Pace
56
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 117 |
July 26, 2025 09:54:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.0 | 1,000 | 2:24.0 | 117 | 703 | 25 | 143 |
| 4:48.0 | 1,000 | 2:24.0 | 117 | 703 | 25 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 1 kilometer on Church Circuit, Bled - 1 kilometer