Richard Underwood 1000m row

1,000

Meters

5:57.5

Time

2:58.7

Pace

50

Calories

119

Heart Rate

Average Watts61
Calories Per Hour510
Stroke Rate23
Stroke Count135
Drag Factor117

July 26, 2025 10:27:58

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 1 kilometer on Polar Loop, EXR World - 1 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
5:57.5 1,000 2:58.7 61 510 23 119
5:57.5 1,000 2:58.7 61 510 23 120

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Workout Graph

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