Richard Underwood 1000m row
1,000
Meters
5:57.5
Time
2:58.7
Pace
50
Calories
119
Heart Rate
Average Watts | 61 |
---|---|
Calories Per Hour | 510 |
Stroke Rate | 23 |
Stroke Count | 135 |
Drag Factor | 117 |
July 26, 2025 10:27:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:57.5 | 1,000 | 2:58.7 | 61 | 510 | 23 | 119 |
5:57.5 | 1,000 | 2:58.7 | 61 | 510 | 23 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.
Rowed on EXR: EXR | 1 kilometer on Polar Loop, EXR World - 1 kilometer