Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/11/25 | 15:11 | 5,689m | 2:40.1 | BikeErg | View workout | |
| 01/11/25 | 52:13 | 18,046m | 2:53.6 | BikeErg | View workout | |
| 01/09/25 | 1:16:34 | 27,903m | 2:44.6 | BikeErg | View workout | |
| 01/08/25 | 55:13 | 22,131m | 2:29.7 | BikeErg | View workout | |
| 01/05/25 | 45:05 | 17,405m | 2:35.4 | BikeErg | View workout | |
| 01/05/25 | 13:47 | 5,064m | 2:43.3 | BikeErg | View workout | |
| 01/02/25 | 1:15:06 | 28,965m | 2:35.5 | BikeErg | View workout | |
| 01/01/25 | 52:11.6 | 20,158m | 2:35.3 | BikeErg | View workout | |
| 12/27/24 | 1:00:22 | 23,320m | 2:35.3 | BikeErg | View workout | |
| 12/26/24 | 3:32 | 534m | 6:37.7 | BikeErg | View workout | |
| 12/26/24 | 1000m | 6:41.1 | 3:20.5 | RowErg | View workout | |
| 12/26/24 | 2000m | 9:26.8 | 2:21.7 | RowErg | View workout | |
| 12/26/24 | 2000m | 9:36.9 | 2:24.2 | RowErg | View workout | |
| 12/26/24 | 2000m | 9:21.2 | 2:20.3 | RowErg | View workout | |
| 12/26/24 | 2000m | 9:20.0 | 2:20.0 | RowErg | View workout | |
| 12/26/24 | 2000m | 9:38.4 | 2:24.6 | RowErg | View workout | |
| 12/26/24 | 1000m | 4:57.0 | 2:28.5 | RowErg | View workout | |
| 12/23/24 | 1:20:33 | 31,614m | 2:32.8 | BikeErg | View workout | |
| 12/21/24 | 1:14:55 | 14,433m | 2:35.7 | RowErg | View workout | |
| 12/19/24 | 1:00:19 | 23,162m | 2:36.2 | BikeErg | View workout | |
| 12/17/24 | 1000m | 6:43.3 | 3:21.6 | RowErg | View workout | |
| 12/17/24 | v3000m/r...1 | 3,000m | 2:22.2 | RowErg | View workout | |
| 12/17/24 | v3000m/r...1 | 3,000m | 2:23.5 | RowErg | View workout | |
| 12/17/24 | v3000m/r...1 | 3,000m | 2:25.6 | RowErg | View workout | |
| 12/17/24 | 1000m | 5:07.1 | 2:33.5 | RowErg | View workout |