Richard Underwood 1000m row
1,000
Meters
4:35.5
Time
2:17.7
Pace
57
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 0 |
April 17, 2025 08:00:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.5 | 1,000 | 2:17.7 | 134 | 760 | 24 | 130 |
| 4:35.0 | 1,000 | 2:17.5 | 135 | 763 | 24 | 144 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on Bled - 1 kilometer