Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/02/25 | 1000m | 4:51.8 | 2:25.9 | RowErg | View workout | |
| 02/02/25 | 1000m | 5:11.7 | 2:35.8 | RowErg | View workout | |
| 01/27/25 | 1:01:38 | 23,809m | 2:35.3 | BikeErg | View workout | |
| 01/24/25 | v1000m/r...1 | 1,000m | 3:17.1 | RowErg | View workout | |
| 01/24/25 | v1000m/r...7 | 8,000m | 2:36.1 | RowErg | View workout | |
| 01/22/25 | 15:29.6 | 5,315m | 2:54.9 | BikeErg | View workout | |
| 01/22/25 | 28:14.5 | 11,015m | 2:33.8 | BikeErg | View workout | |
| 01/21/25 | 30:05 | 5,881m | 2:33.4 | RowErg | View workout | |
| 01/18/25 | 1:01:14 | 23,407m | 2:37.0 | BikeErg | View workout | |
| 01/18/25 | 3:46 | 594m | 6:21.6 | BikeErg | View workout | |
| 01/16/25 | 51:50 | 19,850m | 2:36.6 | BikeErg | View workout | |
| 01/16/25 | 1:19 | 244m | 5:26.6 | BikeErg | View workout | |
| 01/14/25 | 11:48 | 4,765m | 2:28.6 | BikeErg | View workout | |
| 01/14/25 | 2:24 | 854m | 2:48.7 | BikeErg | View workout | |
| 01/14/25 | 57:42 | 23,153m | 2:29.5 | BikeErg | View workout | |
| 01/14/25 | 1:17 | 162m | 7:55.9 | BikeErg | View workout | |
| 01/13/25 | 1:08 | 215m | 5:17.2 | BikeErg | View workout | |
| 01/11/25 | 0:18 | 43m | 3:37.4 | RowErg | View workout | |
| 01/11/25 | 5:06 | 1,090m | 4:40.9 | BikeErg | View workout | |
| 01/11/25 | 15:11 | 5,689m | 2:40.1 | BikeErg | View workout | |
| 01/11/25 | 52:13 | 18,046m | 2:53.6 | BikeErg | View workout | |
| 01/09/25 | 1:16:34 | 27,903m | 2:44.6 | BikeErg | View workout | |
| 01/08/25 | 55:13 | 22,131m | 2:29.7 | BikeErg | View workout | |
| 01/05/25 | 45:05 | 17,405m | 2:35.4 | BikeErg | View workout | |
| 01/05/25 | 13:47 | 5,064m | 2:43.3 | BikeErg | View workout |