Richard Underwood 1000m row
1,000
Meters
5:11.7
Time
2:35.8
Pace
53
Calories
111
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 0 |
February 02, 2025 08:26:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.7 | 1,000 | 2:35.8 | 92 | 618 | 23 | 111 |
| 5:11.3 | 1,000 | 2:35.6 | 93 | 619 | 23 | 119 |
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Rowed on EXR: EXR | 1 kilometer in Boston - 1 kilometer