Richard Underwood 1:01:14 BikeErg
23,407
Meters
1:01:14.9
Time
2:37.0
Pace
623
Calories
125
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 66 |
| Power/kg | 1.07 |
| Drag Factor | 65 |
January 18, 2025 09:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:14.9 | 23,407 | 2:37.0 | 90 | 611 | 66 | 125 |
| 5:00.0 | 1,710 | 2:55.4 | 65 | 523 | 59 | 107 |
| 10:00.0 | 2,025 | 2:28.1 | 108 | 670 | 70 | 121 |
| 15:00.0 | 2,151 | 2:19.4 | 129 | 744 | 74 | 135 |
| 20:00.0 | 2,149 | 2:19.5 | 129 | 742 | 74 | 138 |
| 25:00.0 | 1,990 | 2:30.7 | 102 | 651 | 68 | 124 |
| 30:00.0 | 1,875 | 2:40.0 | 85 | 594 | 65 | 127 |
| 35:00.0 | 1,897 | 2:38.1 | 88 | 604 | 66 | 125 |
| 40:00.0 | 1,688 | 2:57.7 | 62 | 514 | 58 | 111 |
| 45:00.0 | 1,822 | 2:44.6 | 78 | 569 | 63 | 133 |
| 50:00.0 | 2,065 | 2:25.2 | 114 | 692 | 71 | 141 |
| 55:00.0 | 1,889 | 2:38.8 | 87 | 600 | 66 | 125 |
| 1:00:00.0 | 1,778 | 2:48.7 | 73 | 550 | 62 | 126 |
| 1:01:14.9 | 368 | 3:23.5 | 42 | 442 | 54 | 119 |