Richard Underwood v1000m/r...1 row
1,000
Meters
6:34.2
Time
3:17.1
Pace
49
Calories
108
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 6:34.2 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 21 |
| Stroke Count | 137 |
| Drag Factor | 0 |
January 24, 2025 09:56:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.2 | 1,000 | 3:17.1 | 46 | 457 | 21 | 108 |
| 6:34.2 | 1,000 | 3:17.1 | 46 | 457 | 21 | 111 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer