Richard Underwood 1:16:34 BikeErg
27,903
Meters
1:16:34.8
Time
2:44.6
Pace
726
Calories
118
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 62 |
| Power/kg | 0.93 |
| Drag Factor | 66 |
January 09, 2025 10:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:16:34.8 | 27,903 | 2:44.6 | 78 | 569 | 62 | 118 |
| 10:00.0 | 3,098 | 3:13.6 | 48 | 465 | 51 | 100 |
| 20:00.0 | 3,734 | 2:40.6 | 84 | 590 | 64 | 113 |
| 30:00.0 | 3,791 | 2:38.2 | 88 | 603 | 66 | 120 |
| 40:00.0 | 3,784 | 2:38.5 | 88 | 602 | 66 | 123 |
| 50:00.0 | 3,818 | 2:37.1 | 90 | 610 | 66 | 127 |
| 1:00:00.0 | 3,776 | 2:38.8 | 87 | 600 | 65 | 126 |
| 1:10:00.0 | 3,717 | 2:41.4 | 83 | 586 | 64 | 124 |
| 1:16:34.8 | 2,185 | 3:00.6 | 59 | 504 | 56 | 116 |