Richard Underwood
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/03/24 |
10:00 |
2,001m |
2:29.9 |
RowErg |
View workout
|
10/03/24 |
10:00 |
2,017m |
2:28.7 |
RowErg |
View workout
|
10/03/24 |
1000m |
5:08.9 |
2:34.4 |
RowErg |
View workout
|
09/30/24 |
40:12 |
16,159m |
2:29.2 |
BikeErg |
View workout
|
09/29/24 |
1:05:08 |
25,834m |
2:31.2 |
BikeErg |
View workout
|
09/26/24 |
1:07:13 |
25,795m |
2:36.3 |
BikeErg |
View workout
|
09/24/24 |
43:33 |
16,008m |
2:43.2 |
BikeErg |
View workout
|
09/23/24 |
45:20 |
18,155m |
2:29.8 |
BikeErg |
View workout
|
09/22/24 |
1:00:28 |
24,261m |
2:29.5 |
BikeErg |
View workout
|
09/20/24 |
2000m |
12:48.9 |
3:12.2 |
RowErg |
View workout
|
09/20/24 |
6000m |
28:41.8 |
2:23.4 |
RowErg |
View workout
|
09/20/24 |
1000m |
4:59.4 |
2:29.7 |
RowErg |
View workout
|
09/19/24 |
1000m |
6:41.2 |
3:20.6 |
RowErg |
View workout
|
09/19/24 |
v5:00/r...3 |
9,089m |
2:45.0 |
RowErg |
View workout
|
09/17/24 |
57:47 |
22,126m |
2:36.7 |
BikeErg |
View workout
|
09/15/24 |
52:17 |
20,974m |
2:29.6 |
BikeErg |
View workout
|
09/14/24 |
v1000m/r...14 |
11,000m |
2:37.2 |
RowErg |
View workout
|
09/12/24 |
45:02 |
7,912m |
2:50.7 |
RowErg |
View workout
|
09/10/24 |
45:19 |
16,142m |
2:48.4 |
BikeErg |
View workout
|
09/09/24 |
1:00:17 |
23,426m |
2:34.4 |
BikeErg |
View workout
|
09/08/24 |
1000m |
6:28.8 |
3:14.4 |
RowErg |
View workout
|
09/08/24 |
30:00 |
6,174m |
2:25.7 |
RowErg |
View workout
|
09/08/24 |
1000m |
5:12.3 |
2:36.1 |
RowErg |
View workout
|
09/07/24 |
1:30:20 |
33,613m |
2:41.2 |
BikeErg |
View workout
|
09/05/24 |
1:00:08 |
10,503m |
2:51.7 |
RowErg |
View workout
|