Richard Underwood 1000m row
1,000
Meters
4:34.1
Time
2:17.0
Pace
58
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 0 |
December 07, 2024 09:38:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 26 | 139 |
| 59:53.2.9 | 1,000 | 59:57.0 | -13633332 | -46920174 | 0 | 154 |
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Rowed on EXR: EXR | 1 kilometer in Henley - 1 kilometer