Richard Underwood 1000m row
1,000
Meters
4:48.8
Time
2:24.4
Pace
56
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 0 |
December 07, 2024 09:06:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.8 | 1,000 | 2:24.4 | 116 | 700 | 24 | 123 |
| 4:48.5 | 1,000 | 2:24.2 | 117 | 701 | 24 | 134 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer