Richard Underwood 1000m row
1,000
Meters
4:35.6
Time
2:17.8
Pace
58
Calories
142
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 0 |
November 23, 2024 10:17:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.6 | 1,000 | 2:17.8 | 134 | 760 | 26 | 142 |
| 4:35.6 | 1,000 | 2:17.8 | 134 | 760 | 26 | 154 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer