Richard Underwood 1000m row
1,000
Meters
4:45.8
Time
2:22.9
Pace
56
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 0 |
November 23, 2024 10:02:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.8 | 1,000 | 2:22.9 | 120 | 712 | 25 | 136 |
| 0:03.1 | 1,000 | 0:01.5 | 93988117 | 323469804 | 2267 | 140 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer