Richard Underwood 1000m row
1,000
Meters
4:33.4
Time
2:16.7
Pace
58
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 0 |
December 07, 2024 09:24:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.4 | 1,000 | 2:16.7 | 137 | 771 | 25 | 138 |
| 4:33.1 | 1,000 | 2:16.5 | 137 | 773 | 25 | 149 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer