Richard Underwood 5:06 BikeErg
1,090
Meters
5:06.2
Time
4:40.9
Pace
29
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| RPM | 36 |
| Power/kg | 0.19 |
| Drag Factor | 67 |
January 11, 2025 13:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:06.2 | 1,090 | 4:40.9 | 16 | 354 | 36 |
| 5:00.0 | 1,072 | 4:39.8 | 16 | 354 | 36 |
| 5:06.2 | 19 | 5:26.3 | 10 | 334 | 46 |