Richard Underwood v1000m/r...1 row
1,000
Meters
6:55.3
Time
3:27.6
Pace
49
Calories
113
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 6:55.3 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 20 |
| Stroke Count | 141 |
| Drag Factor | 118 |
May 01, 2025 09:10:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.3 | 1,000 | 3:27.6 | 39 | 434 | 20 | 113 |
| 6:55.3 | 1,000 | 3:27.6 | 39 | 434 | 20 | 109 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on Polar Loop, EXR World - 1 kilometer