Richard Underwood 1:00:16 BikeErg
23,941
Meters
1:00:16.4
Time
2:31.0
Pace
662
Calories
120
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 53 |
| Revolution Count | 3239 |
| Power/kg | 1.21 |
| Drag Factor | 137 |
July 29, 2025 14:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:16.4 | 23,941 | 2:31.0 | 102 | 649 | 53 | 120 |
| 5:00.0 | 1,549 | 3:13.6 | 48 | 465 | 42 | 91 |
| 10:00.0 | 1,819 | 2:44.9 | 78 | 568 | 49 | 102 |
| 15:00.0 | 2,188 | 2:17.1 | 136 | 767 | 59 | 122 |
| 20:00.0 | 1,847 | 2:42.4 | 82 | 581 | 50 | 107 |
| 25:00.0 | 2,217 | 2:15.3 | 141 | 786 | 60 | 133 |
| 30:00.0 | 1,900 | 2:37.8 | 89 | 606 | 52 | 114 |
| 35:00.0 | 2,264 | 2:12.5 | 150 | 817 | 61 | 140 |
| 40:00.0 | 1,871 | 2:40.3 | 85 | 592 | 51 | 110 |
| 45:00.0 | 2,255 | 2:13.0 | 149 | 811 | 61 | 140 |
| 50:00.0 | 1,821 | 2:44.7 | 78 | 569 | 49 | 116 |
| 55:00.0 | 2,334 | 2:08.5 | 165 | 867 | 63 | 154 |
| 1:00:00.0 | 1,785 | 2:48.0 | 74 | 553 | 48 | 117 |
| 1:00:16.4 | 91 | 3:00.2 | 60 | 505 | 44 | 116 |
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Workout Graph
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