Richard Underwood 1000m row

1,000

Meters

4:42.4

Time

2:21.2

Pace

57

Calories

138

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate25
Stroke Count118
Drag Factor117

June 15, 2025 14:28:32

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 1 kilometer on Church Circuit, Bled - 1 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
4:42.4 1,000 2:21.2 124 727 25 138
0:10.9 1,000 0:05.4 2162114 7441430 648 151

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Workout Graph

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