Richard Underwood 1000m row
1,000
Meters
4:42.4
Time
2:21.2
Pace
57
Calories
138
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 727 |
Stroke Rate | 25 |
Stroke Count | 118 |
Drag Factor | 117 |
June 15, 2025 14:28:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:42.4 | 1,000 | 2:21.2 | 124 | 727 | 25 | 138 |
0:10.9 | 1,000 | 0:05.4 | 2162114 | 7441430 | 648 | 151 |
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Workout Graph

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Rowed on EXR: EXR | 1 kilometer on Church Circuit, Bled - 1 kilometer