Richard Underwood 1000m row
1,000
Meters
5:34.5
Time
2:47.2
Pace
51
Calories
120
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 129 |
| Drag Factor | 117 |
June 15, 2025 14:56:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.5 | 1,000 | 2:47.2 | 75 | 557 | 23 | 120 |
| 0:49.4 | 1,000 | 0:24.7 | 23226 | 80235 | 156 | 121 |
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Rowed on EXR: EXR | 1 kilometer in Sewer Shortcut, Boston - 1 kilometer