Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/26/25 | v1:00/6:28r...4 | 1,091m | 1:49.9 | RowErg | View workout | |
| 01/26/25 | 21:52 | 5,006m | 2:11.0 | RowErg | View workout | |
| 01/26/25 | 1:07.0 | 233m | 2:23.7 | RowErg | View workout | |
| 01/25/25 | 15:01 | 3,464m | 2:10.0 | RowErg | View workout | |
| 01/24/25 | 2:38 | 510m | 2:35.4 | RowErg | View workout | |
| 01/24/25 | 12:06 | 2,676m | 2:15.7 | RowErg | View workout | |
| 01/23/25 | 11:06 | 2,430m | 2:17.1 | RowErg | View workout | |
| 01/22/25 | v500m/8:19r...2 | 1,000m | 1:55.7 | RowErg | View workout | |
| 01/22/25 | 2:17 | 526m | 2:10.9 | RowErg | View workout | |
| 01/22/25 | 5:06 | 1,012m | 2:31.3 | RowErg | View workout | |
| 01/21/25 | v20c/4:24r...5 | 1,491m | 2:01.9 | RowErg | View workout | |
| 01/21/25 | 5:06 | 1,024m | 2:29.7 | RowErg | View workout | |
| 01/21/25 | 2:18.0 | 510m | 2:15.2 | RowErg | View workout | |
| 01/20/25 | v1:00/6:08r...1 | 202m | 2:28.5 | RowErg | View workout | |
| 01/20/25 | 7:43 | 1,503m | 2:34.1 | RowErg | View workout | |
| 01/20/25 | 1:00 | 312m | 1:36.1 | RowErg | View workout | |
| 01/20/25 | 0:40 | 202m | 1:39.0 | RowErg | View workout | |
| 01/20/25 | 100m | 0:20.1 | 1:40.5 | RowErg | View workout | |
| 01/20/25 | 5:12 | 1,230m | 2:07.0 | RowErg | View workout | |
| 01/20/25 | 15:05 | 3,336m | 2:15.7 | RowErg | View workout | |
| 01/19/25 | 300m | 1:11.6 | 1:59.3 | RowErg | View workout | |
| 01/19/25 | 500m | 1:54.6 | 1:54.6 | RowErg | View workout | |
| 01/19/25 | 500m | 2:09.0 | 2:09.0 | RowErg | View workout | |
| 01/19/25 | 5x100m/2:00r | 1:31.9 | 1:31.9 | RowErg | View workout | |
| 01/19/25 | 10:07 | 2,188m | 2:18.7 | RowErg | View workout |