Ken Benoit 2:15 row
520
Meters
2:15.8
Time
2:10.5
Pace
31
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 144 |
April 27, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.8 | 520 | 2:10.5 | 157 | 841 | 23 |
| 2:15.8 | 521 | 2:10.3 | 158 | 844 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.