Ken Benoit 3:49 row
727
Meters
3:49.8
Time
2:38.0
Pace
38
Calories
96
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 18 |
| Stroke Count | 70 |
| Drag Factor | 130 |
April 30, 2025 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.8 | 727 | 2:38.0 | 89 | 605 | 18 | 96 |
| 3:49.8 | 728 | 2:37.8 | 89 | 606 | 18 | 96 |
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Workout Graph
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