Rafael Hernández
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/17/25 |
v8:00/r...4 |
5,789m |
2:14.7 |
RowErg |
View workout
|
10/17/25 |
5:07 |
1,185m |
2:09.9 |
RowErg |
View workout
|
10/15/25 |
5000m |
20:00.5 |
2:00.0 |
RowErg |
View workout
|
10/15/25 |
5:07 |
1,118m |
2:17.4 |
RowErg |
View workout
|
10/11/25 |
v15:00/r...8 |
14,533m |
2:12.1 |
RowErg |
View workout
|
10/08/25 |
32:07 |
7,012m |
2:17.4 |
RowErg |
View workout
|
10/06/25 |
v1:00/r...12 |
2,816m |
2:07.8 |
RowErg |
View workout
|
09/30/25 |
v10:00/2:30r...4 |
9,386m |
2:07.8 |
RowErg |
View workout
|
09/26/25 |
v5:00/r...3 |
6,229m |
2:24.4 |
RowErg |
View workout
|
09/24/25 |
v10:00/2:30r...4 |
9,269m |
2:09.4 |
RowErg |
View workout
|
09/21/25 |
v10:00/4:00r...2 |
2,838m |
2:13.2 |
RowErg |
View workout
|
09/18/25 |
v6:00/2:00r...6 |
5,310m |
1:58.6 |
RowErg |
View workout
|
09/18/25 |
5:00 |
1,211m |
2:03.8 |
RowErg |
View workout
|
09/15/25 |
v1:00/1:00r...9 |
5,226m |
2:23.5 |
RowErg |
View workout
|
09/14/25 |
v7:00/3:00r...3 |
5,212m |
2:00.8 |
RowErg |
View workout
|
09/14/25 |
5:02 |
1,165m |
2:09.9 |
RowErg |
View workout
|
09/12/25 |
2000m |
8:03.2 |
2:00.8 |
RowErg |
View workout
|
09/12/25 |
2000m |
7:56.8 |
1:59.2 |
RowErg |
View workout
|
08/29/25 |
15:00 |
3,267m |
2:17.7 |
RowErg |
View workout
|
08/27/25 |
20:00 |
4,931m |
2:01.6 |
RowErg |
View workout
|
08/27/25 |
5:00 |
1,214m |
2:03.5 |
RowErg |
View workout
|
08/18/25 |
v10:00/2:30r...2 |
4,840m |
2:03.9 |
RowErg |
View workout
|
07/14/25 |
7:05 |
1,704m |
2:04.9 |
RowErg |
View workout
|
07/14/25 |
v7:00/3:00r...2 |
3,424m |
2:02.6 |
RowErg |
View workout
|