Rafael Hernández 16:15 row
2,998
Meters
16:15.0
Time
2:42.6
Pace
184
Calories
120
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 15 |
| Stroke Count | 244 |
| Drag Factor | 138 |
December 27, 2025 08:19:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:15.0 | 2,998 | 2:42.6 | 81 | 580 | 184 | 15 | 120 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 68 | 19 | 126 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 71 | 18 | 134 |
| 15:00.0 | 732 | 3:24.9 | 41 | 439 | 45 | 12 | 99 |
| 16:15.0 | 0 | 133 |
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Workout Graph
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