Rafael Hernández 1:00:00 row
13,251
Meters
1:00:00.0
Time
2:15.8
Pace
795
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 1104 |
| Drag Factor | 133 |
January 02, 2026 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,251 | 2:15.8 | 140 | 780 | 795 | 18 | 137 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 69 | 18 | 126 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 67 | 18 | 129 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 66 | 18 | 131 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 67 | 18 | 136 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 66 | 18 | 138 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 66 | 18 | 137 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 19 | 137 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 775 | 66 | 19 | 140 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 766 | 65 | 19 | 142 |
| 50:00.0 | 1,097 | 2:16.7 | 137 | 771 | 65 | 19 | 139 |
| 55:00.0 | 1,085 | 2:18.2 | 132 | 755 | 65 | 19 | 139 |
| 1:00:00.0 | 1,125 | 2:13.3 | 148 | 808 | 68 | 19 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.