Rafael Hernández 1:22 row
179
Meters
1:22.5
Time
3:50.4
Pace
11
Calories
101
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 16 |
| Stroke Count | 14 |
| Drag Factor | 128 |
December 24, 2025 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22.5 | 179 | 3:50.4 | 29 | 398 | 11 | 16 | 101 |
| 1:22.5 | 180 | 3:49.1 | 29 | 400 | 11 | 16 | 101 |
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Workout Graph
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