Rafael Hernández v15:00/r...1 row
3,352
Meters
15:00.0
Time
2:14.2
Pace
199
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,352 |
| Overall Time | 15:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 16 |
| Stroke Count | 237 |
| Drag Factor | 131 |
January 12, 2026 20:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,352 | 2:14.2 | 145 | 797 | 16 |
| 15:00.0 | 3,352 | 2:14.2 | 145 | 797 | 16 |
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Workout Graph
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