Burn Lawson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/20/25 |
12400m |
1:13:06.2 |
2:56.8 |
RowErg |
View workout
|
04/20/25 |
41:00 |
7,713m |
2:39.4 |
RowErg |
View workout
|
04/19/25 |
1000m |
5:47.4 |
2:53.7 |
RowErg |
View workout
|
04/19/25 |
19000m |
1:51:59.0 |
2:56.8 |
RowErg |
View workout
|
04/18/25 |
10500m |
1:01:12.3 |
2:54.8 |
RowErg |
View workout
|
04/18/25 |
40:00 |
7,513m |
2:39.7 |
RowErg |
View workout
|
04/17/25 |
12800m |
1:15:16.9 |
2:56.4 |
RowErg |
View workout
|
04/17/25 |
4x5:00/2:15r |
4,236m |
2:21.6 |
RowErg |
View workout
|
04/16/25 |
7900m |
46:30.6 |
2:56.6 |
RowErg |
View workout
|
04/16/25 |
2x21:00/2:20r |
8,190m |
2:33.8 |
RowErg |
View workout
|
04/15/25 |
10600m |
1:01:44.6 |
2:54.7 |
RowErg |
View workout
|
04/15/25 |
3x7:00/2:25r |
4,432m |
2:22.1 |
RowErg |
View workout
|
04/14/25 |
5000m |
29:32.2 |
2:57.2 |
RowErg |
View workout
|
04/14/25 |
3x16:00/2:30r |
9,323m |
2:34.4 |
RowErg |
View workout
|
04/13/25 |
9000m |
52:13.9 |
2:54.1 |
RowErg |
View workout
|
04/13/25 |
2x10:00/2:35r |
4,327m |
2:18.6 |
RowErg |
View workout
|
04/12/25 |
4000m |
22:56.3 |
2:52.0 |
RowErg |
View workout
|
04/12/25 |
3x14:00/2:40r |
8,114m |
2:35.2 |
RowErg |
View workout
|
04/11/25 |
8000m |
47:06.6 |
2:56.6 |
RowErg |
View workout
|
04/11/25 |
2x9:00/2:45r |
3,871m |
2:19.4 |
RowErg |
View workout
|
04/10/25 |
4000m |
23:32.9 |
2:56.6 |
RowErg |
View workout
|
04/10/25 |
35:00 |
6,690m |
2:36.9 |
RowErg |
View workout
|
04/09/25 |
36:18 |
6,142m |
2:57.3 |
RowErg |
View workout
|
04/09/25 |
4x4:00/2:50r |
3,435m |
2:19.7 |
RowErg |
View workout
|
04/08/25 |
10:00 |
1,742m |
2:52.2 |
RowErg |
View workout
|